January 16, 2015

Soothe the Mind with Counseling

Everyone has their own unique story which is full of both success and happiness, as well as challenges.  We are not one dimensional beings and our experiences affect us in complicated ways.  Often times it is difficult to understand how we got to this point of discomfort, whether our complaint is about our emotional state, our physical body or a loss of connection to things greater than us.

  • When one part of our beings is struggling or experiences change, all parts of our being feels a ripple effect.
  • When we gain unwanted weight, it is not felt only in our physical body, we feel it mentally and emotionally too.
  • When a life event puts our spirituality in question, we feel it emotionally and mentally.
  • When we struggle with an emotional imbalance and experience anxiety or depression, we feel it in our physical body and often lose touch with our spirituality.


Through Holistic Wellness Counseling we acknowledge all of these parts and address them simultaneously to create a deep sense of wellbeing.  This process looks different from person to person because each journey is unique.

Some clients work is focused mainly on regaining their physical fitness while using Reiki to alleviate the chronic pain that got in the way of maintaining good exercise habits in the past.

For others, their path includes learning how to use exercise and spirituality to manage and overcome depression and anxiety.  With the ability to understand and address multidimensional parts of each person, healing, wellbeing and optimal health becomes possible!

Jen Misenti - counselor







Treatment specialization includes:

  • Depression and Anxiety
  • Eating Disorders and food addiction
  • Stress Management
  • Body Image and Self-Esteem


Payment options. I accept Aetna and Husky health insurance.  For those who do not have behavioral health insurance or do not wish to use it, I accept cash, checks and credit cards.

Schedule your first counseling session!

Fill this form and I will contact you in the shortest possible time. I am looking forward your message! 🙂