LET ME HELP YOU UNCOVER YOUR FULL POTENTIAL
BODY IMAGE AND SELF-ESTEEM
I love combining the benefits of a healthy lifestyle with therapy. It allows us to create effective solutions which you can implement in your daily life effectivelly. Body image is not about how you look, but how comfortable you feel in your own skin. And that is something only you can change. The process is much faster and more effective with an experienced therapist. This where I am here for you!
EATING DISORDERS AND FOOD ADDICTION
When we gain unwanted weight, it is not felt only in our physical body, we feel it mentally and emotionally too. If we fall into addiction or emotional eating habits, it is extremely difficult to deal with it on your own. Together, we will achieve significant result much faster.
Is it possible to reduce stress, and face it more effectivelly? Yes it is! Stress is one of the biggest hidden sources of our health issues. It is much easier to work on the stress reduction with an experienced therapist who can guide you effectively.
DEPRESSION AND ANXIETY
When we struggle with an emotional imbalance and experience anxiety or depression, we feel it in our physical body and often lose touch with our spirituality.